Eating from Within Nutrition

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Doors Are Opening! Let Healthy Eating Begin!

It will be the taste that keeps the family asking for these Wholegrain Waffles each day but you know they are the start to a healthy day!! 

In a few days, most if not all schools will have opened their doors for a promising new school year. As each student maps out their class schedule place breakfast on the top of the list. Having a breakfast that is quick and easy to eat gives the day a healthy jump start and sets up the day for better performance in school and the office and lets not forget at home. My strategies for breakfast with such ideal choices of wholegrain waffles, oven baked pancakes or even poached eggs with avocado can all be  ready when you are! Plus they can be packed to travel with you or enjoyed at home.  

Enjoy this breakfast at home or pack to go!

Healthy Eating Live! Program a 3 session program - September 27th, October 4th and 11th.

Come and be part of the fun - cooking demos, tastings and nutrition information all in a fun small group setting. Learn about ingredients, healthy cooking and nutrition and map out your eating plan for a high performance day!

Get all your eating right information at a Healthy Eating Live! Program