Many factors influence what you eat with flavor being the most important consideration in choosing the food. Flavor is an attribute of a food that includes its taste, smell, texture, temperature and even the sounds made when it is chewed. Flavor is a combination of all five senses: taste, smell, touch, sight, and sound. 

This healthy meal on a budget pictured here: Carrot curls and broccoli salad, Tex-Mex chicken, orzo pasta side and caramelized apple slices with ginger makes a sensational meal. It's flavorful, healthy, budget friendly and simply all-around delicious!